A FIT360 coach walking a new client through their movement screening results during a free consultation
Free · No pressure · No obligation

Book Your Free Personal Training Consultation in Pune

A real conversation about your body and your goal — no cost, no pressure, no obligation to sign up. Your free personal training consultation in Pune is where you meet a coach, get an honest read on where you’re starting from, and hear exactly what a plan for you would look like.

  • ACE- & ACSM-certified coaching
  • Rated 4.9★ on Google
  • Opposite WTC Tower 4, Kharadi
  • Sessions by appointment

Most people put off starting for months — not because they don’t want to change, but because every option feels like a trap: a pushy gym tour, a hard sell, a year-long contract signed before they understand what they’re buying. We built the consultation to be the opposite. You come in (or hop on a call), we listen, we assess, and we tell you the truth about what will actually work for your body. If it’s a fit, wonderful — if it isn’t, you’ll leave knowing more than you came with.

Lucky and a FIT360 client sharing a thumbs-up after a session — the low-pressure culture of the studio
01 — What to expect

What Actually Happens in Your First Free Consultation

No mystery, no sales theatre. Here’s the exact shape of the session, so you know what you’re walking into:

1

A real conversation

We start by listening. What's your goal — lose weight, get stronger, manage a condition, feel less tired at 4 pm? We ask about your history: what you've tried and what you eat on a normal day. No judgment — just the picture we need to help you.

2

Any health condition, upfront

If you have PCOD, diabetes, back pain, arthritis, an old injury, or anything a doctor has flagged, we talk it through now. It's the starting point — your plan has to be built around your body, not in spite of it.

3

A movement & starting-point assessment

A simple, low-key check of how you move, where you're stiff or weak, and your current baseline. Nothing intimidating and nothing you can fail — it just tells us where "day one" honestly is for you.

4

An honest plan recommendation

We tell you what we'd actually do with you — the kind of training, the pace, and how nutrition fits in. If your goal needs three months, we'll say three months, not "results in two weeks."

5

Which format fits your life

Studio, at-home, or online — we help you pick the one that survives a real week, and only then do we talk numbers, so the fee matches the format you chose.

6

No hard sell

That's it. You leave with a clear picture of what training with us looks like and what it costs. Nobody chases you.

02 — What this isn’t

No Pressure, No Obligation, No Crowd

Let’s be clear about what this isn’t, because the fear of a hard sell is the main reason people don’t book:

01

It's genuinely free.

No cost, no card, no catch — and no obligation to join afterwards.

02

There's no crowd.

FIT360 is a private studio — during your slot the space is yours. No strangers, no one watching you move. Just you and a coach.

03

You bring nothing.

No gym kit, no paperwork, no prep. Come as you are.

04

You won't be chased.

If it's not the right time or fit, that's a perfectly good outcome — we'd rather you start when you're ready than sign under pressure.

03 — Who this is built for

Made for Total Beginners — and for People With a Health Condition

You don’t need to be fit or know a single exercise. The two groups who get the most out of a free consultation are often the two who feel the least ready:

Complete beginners.

If you’ve never trained consistently and gyms feel overwhelming, this is built for you — the consultation exists precisely so you don’t have to walk in and guess. See our personal training for beginners page.

People with a health condition.

PCOD, diabetes, a slip disc, arthritis, sciatica, spondylitis — you can’t just walk into any gym. We program in coordination with your doctor, who guides the medical side while we design and deliver the exercise safely. Explore the PCOD/PCOS, diabetes, back pain & slip disc, and arthritis programmes.

Prefer a female coach? Several of our coaches are women, and we offer private, women-only slots — see personal training for women. Just mention it when you book.

04 — The model

What You’re Actually Signing Up For (and Why There’s No Price on This Page)

Testimonial — pending client intake

A before/after with real numbers and a timeframe, ideally someone who first came in through a free consultation — coming from client story intake.

We don’t print a number because it depends on you, and we’d rather quote you properly than guess in public. But the model is simple: at a normal gym you pay for each piece separately — a membership, then extra for a trainer, then extra again for a dietitian. FIT360 collapses all of that into one bundled monthly fee that includes everything:

Your own certified trainer

One coach, one client, full attention for the whole hour. No waiting for equipment, no queuing at 7 pm.

A clinical nutritionist

Nutrition built around home-cooked Indian food and your real routine, not a printout of "boiled chicken and broccoli."

A continuously adapted programme

The part nobody else does. Your plan isn't a static PDF; it changes with how your body is responding, how you're feeling, and how your life is going.

What changes the fee is the format you choose — in-studio, at-home (we deliver the equipment to your door, so you get the same result), or online by video call. The consultation is where you pick your format and get your exact number.

People who started here

Rated 4.9★ on Google

Google review

As someone with a hectic work schedule, finding time and motivation to work out was always a challenge. I joined Fit360 a few months ago, and it's honestly been a game changer. The workouts are short, effective, and customized to my fitness level. Highly recommend it to all working professionals.

HA
Hussen Ali
Working professional · Kharadi
Google review

Lucky Sir has been instrumental in my progress. There's no crowd at all — it genuinely felt like my personal gym. The homely, comfortable environment made such a difference in my recovery and progress. Fit360 delivered on their commitment: they promised results, and I genuinely achieved them.

A
Ashwin
Long-term private client · Kharadi
Google review

The personal studio experience is great and extremely goal oriented. Mr Lucky is professional and makes sure that every set and rep is completed with precision. He takes it upon himself that the client receives not only physical but nutritional guidance as well.

AK
Aakanksha Kumar
Private studio client · Kharadi
05 — Booking

How to Book Your Free Consultation

Booking takes a minute. Sessions run by appointment, so you pick a time that fits your calendar rather than turning up to a crowd.

Want to know who you’d be training with? Meet the founders and coaching team on our about page.

06 — FAQ

Free Consultation — Your Questions Answered

Is the consultation really free?

Yes — completely free, with no cost and no card required. Booking it doesn't commit you to anything; it's simply a chance for us to understand your goal and for you to see how we work.

What happens in the free consultation?

We start with a real conversation about your goal, your history, and any health condition. Then we do a low-key movement and starting-point assessment, give you an honest plan recommendation, and help you pick the format that fits your life. There's no hard sell at the end.

Do I have to sign up or pay anything to book?

No. There's no sign-up, no deposit, and no obligation to join afterwards. If it's not the right fit or the right time, that's a perfectly fine outcome and nobody will chase you.

What should I bring, and do I need gym clothes?

Bring nothing but yourself — you don't need gym kit, paperwork, or any preparation. The first session is a conversation and a gentle assessment, not a workout you have to be ready for.

I'm a total beginner — is this for me?

Absolutely. Complete beginners are exactly who the consultation is built for. You don't need to be fit or know any exercises — the whole point is that you don't have to walk in and guess.

I have a health condition — can I still come?

Yes. PCOD, diabetes, back pain, arthritis, sciatica, or spondylitis are all things we program around, in coordination with your doctor. Your condition is the starting point, not a reason to stay away.

How much does training cost after the consultation?

It's a single bundled monthly fee that includes your trainer, nutritionist, and programme — the amount depends only on whether you choose in-studio, at-home, or online. We give you your precise number in the consultation.

Can I do the consultation online or at home?

Yes. If you'd rather not come to the studio first, we can do the consultation by video call, and we also offer at-home training where we deliver the equipment to your door. Just tell us your preference when you book.

Where are you and how do I book?

We're opposite WTC Tower 4, on Grant Road in the EON Free Zone cluster, Kharadi, Pune. The fastest way to book is WhatsApp on wa.me/917397951908, or call +91 73979 51908. Sessions run by appointment.

Start With a Conversation, Not a Contract.

You've been meaning to start. A free consultation is the smallest, lowest-risk first step there is — one honest conversation about your goal, with a coach who won't push you. If it's right, you'll know.

FIT360 Personal Training Studio · Grant Rd, EON Free Zone, Kharadi, Pune 411014 · Sessions by appointment